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At Variety’s Power of Women event in Nashville, Chrissy Metz turned heads as she proudly showcased her impressive 100-pound weight loss. The 44-year-old actress, known for her role in This Is Us, stepped out in a vibrant pastel mini dress adorned with shades of pink, blue, and yellow, perfectly capturing the essence of spring.
A playful spring look
Metz’s outfit featured a flattering V-neckline with ruffled detailing and short sleeves, adding a playful and feminine touch to her appearance. To complete her ensemble, she opted for a pair of white cowboy boots, injecting a bold flair into her look that resonated with the Nashville vibe.
Commitment to health and fitness
Her stunning appearance comes shortly after she opened up about her health journey in an interview with DailyMail.com. Metz revealed her renewed commitment to strength training, a workout technique she credits for helping her maintain her shape.
“I have always enjoyed strength training. I’ve always enjoyed lifting weights,” she shared, humorously adding, “I don’t want to run unless I’m being chased.”
Metz also expressed her admiration for her trainer, who has undergone his own weight loss transformation.
Their shared experiences create a supportive environment during their sessions, which she finds motivating. “I want to be lovingly supported in whatever it is that I’m doing,” she explained.
Long-term health goals
Beyond personal motivation, Metz is driven by a long-term goal of maintaining her health as she ages.
“I want to age the best way that I can, and I want to be strong,” she emphasized. Living in Nashville, she is particularly aware of aging-related concerns such as osteoporosis and arthritis, which further fuels her commitment to well-being.
“I’m literally doing it because I am nervous about aging,” she stated, highlighting the importance of staying strong and flexible. Metz’s workout schedule may vary, but she approaches every new interest—whether it’s exercising, gardening, or woodworking—with enthusiasm, stating, “I love to go ham, all in.”
Thoughts on Ozempic
When discussing the use of Ozempic, a medication often associated with weight loss, Metz offered a balanced perspective. “It’s something I feel is so personal,” she remarked. “If you’re not hurting anybody, and you’re not hurting yourself, you should do what you feel is right for your body or your mind.”
The Power of Women Nashville brunch, hosted by Melissa Joan Hart, celebrated the vital role of women, particularly in the country music industry, with powerful speeches that resonated with the audience. Metz’s journey serves as an inspiration, reminding us all of the importance of health, support, and self-acceptance.
