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22 June 2026

Exploring the Comrades Marathon: South Africa’s Ultimate Ultramarathon

Join the journey of the Comrades Marathon, where runners from all walks of life come together to conquer 54.6 miles of challenging terrain.

Exploring the Comrades Marathon: South Africa's Ultimate Ultramarathon

The Comrades Marathon is more than just a race; it’s a testament to human endurance and the power of unity. Every year, thousands of runners gather to tackle this iconic ultramarathon, which alternates between Durban and Pietermaritzburg. The event’s rich history and profound impact on South African society make it a unique and inspiring phenomenon.

In 2026, over 20,000 participants lined up at the Durban city hall, eager to face the challenge of running 54.6 miles to Pietermaritzburg. The Comrades Marathon, first held in 1921, has evolved from an all-white, all-male event into a celebration of diversity and resilience. This transformation mirrors the broader social changes in South Africa, making the marathon a symbol of national unity.

The Evolution of the Comrades Marathon

The Comrades Marathon was conceived by Vic Clapham, a World War I veteran, as a tribute to his fallen comrades. The inaugural race in 1921 saw 34 runners, all white men, with only 16 completing the 54.6-mile journey from Pietermaritzburg to Durban. The following year, the race was run in reverse, and this alternating route has become a hallmark of the event.

Over its 99 iterations, the Comrades Marathon has witnessed significant milestones. In 1923, Frances Hayward became the first woman to complete the race, and in 1935, Robert Mtshali made history as the first black man to finish. However, it wasn’t until 1975 that the race was officially desegregated and opened to women, reflecting the broader societal shifts in South Africa.

The Impact of Television and Apartheid

The introduction of television in 1976 played a pivotal role in popularizing the Comrades Marathon. The state channel began broadcasting highlights, and by 1986, the entire race was televised. This exposure captivated South Africans, especially during the apartheid era when the country was isolated from major global sporting events.

Television coverage showcased moments of unity, such as white and black runners sharing water bottles, which were small yet powerful gestures in a divided society. The marathon became a platform for athletes like Hoseah Tjale and Sam Tshabalala, who proved that black South Africans could excel in this demanding event. Tshabalala’s victory in 1989 marked a significant breakthrough, demonstrating that talent and determination transcend racial barriers.

The Comrades Experience: Stories of Resilience

Each runner has a unique reason for participating in the Comrades Marathon. For William Seleka, the race was a journey of personal healing. After a difficult divorce, Seleka turned to running as a way to stay alive and create a legacy for his children. With the support of the Run Alex club, he trained rigorously, completing a 50km ultramarathon before tackling the Comrades.

Seleka’s training regimen included daily 10km runs and weekend long distances of up to 50km. His determination was fueled by the memory of his sister, who suffered from kidney failure. As he crossed the finish line in Pietermaritzburg, Seleka’s tears reflected the emotional and physical journey he had undertaken. “At the start, everything changed,” he said. “I said this pain today is for my younger sister.”

The Unique Culture of the Comrades

The Comrades Marathon is known for its vibrant atmosphere and supportive community. Running clubs from across the country bus in to participate, and spectators line the route, cheering on the runners. The event transcends social and economic boundaries, bringing together people from all walks of life.

Along the route, families braai by the roadside, running clubs set up aid stations with music and supplies, and spectators shout words of encouragement. The camaraderie and shared experience create a sense of unity that is palpable. For many runners, the Comrades Marathon is not just about completing the distance but also about the connections they make along the way.

The Challenge and the Reward

The Comrades Marathon is a grueling test of endurance. Runners must navigate 54.6 miles of challenging terrain, climbing approximately 1,800 meters on the “up run” from Durban to Pietermaritzburg. The race starts in three batches, with the first group setting off at 5am. As the sun rises, runners face the physical and mental demands of the journey.

For Seleka, the race was a battle of will and determination. At the 34-mile mark, he experienced severe pain but pushed through by counting and singing. The support of his Run Alex teammates, who provided aid and encouragement, was crucial. “I’m not a person who goes to church,” he said. “But on that day I started to sing. I don’t know where those songs came from.”

The finish line in Pietermaritzburg is a moment of triumph and relief. Some runners dance across the line, arms outstretched, while others are carried away on stretchers. The 12-hour cutoff adds to the tension, with many runners pushing their limits to make it in time. In 2026, about 91% of runners completed the race, a testament to their perseverance and the supportive environment of the Comrades Marathon.

The Comrades Marathon is more than just a race; it’s a journey of endurance, unity, and personal growth. From its humble beginnings to its current status as a national treasure, the event continues to inspire and bring people together. As Seleka reflected, “If you’re going through a lot, once you say why, then it’s a mission. After Comrades is accomplished, it’s a new chapter again.”

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Author

Sophie Donovan

Sophie Donovan, Manchester-born and classically elegant, once turned down a commission to chase a long-form piece on Salford’s textile heritage, filing instead from the mill where her grandmother worked. Advocates patient, context-rich features and brings a taste for quiet narrative detail and theatre aficionadoship.