Natalie Spooner Makes History with Fourth Olympic Selection for Team Canada

In a significant announcement, Canadian general manager Gina Kingsbury revealed that Natalie Spooner will represent Canada in her fourth Olympic Games, scheduled for Milano Cortina, Italy, next month. This moment was captured on camera as Hockey Canada management shared the news with the 23 players selected to defend their Olympic title in women’s hockey.

Kingsbury praised Spooner for her resilience, noting the challenges she has faced, including injuries and motherhood. “We believe you’re exactly what this team needs,” Kingsbury stated, emphasizing Spooner’s critical role in the squad.

Overcoming adversity

At 35 years old, Spooner, from Scarborough, Ontario, has navigated a difficult path back to the ice. After suffering a severe knee injury following an MVP season in the PWHL, her return to competitive hockey tested her determination. Kingsbury and head coach Troy Ryan have both observed her commitment and hard work, with Kingsbury also serving as general manager of Spooner’s team, the Toronto Sceptres.

A long road to recovery

Spooner’s recovery spanned two years. This offseason marked her first opportunity to focus solely on hockey training without the burden of injury. “It felt incredible to train pain-free and to regain my love for the game,” she reflected. This positive experience has been pivotal in her preparations for the upcoming Olympics.

During her current season with the Sceptres, Spooner has recorded six points in 15 games, including three goals. Despite early difficulties, her underlying performance metrics suggest she has been somewhat unlucky, with a shooting percentage just above six percent, significantly lower than her MVP season near 20 percent.

Team dynamics and leadership

As the team readies for the Olympics, Spooner’s experience will be crucial, particularly following recent challenges during the Rivalry Series against the United States. With a mix of seasoned players and newcomers, Spooner’s veteran presence is expected to bolster confidence within the team. Kingsbury and Ryan have highlighted the importance of Spooner’s role in managing the pressures of the Olympic environment.

Mentorship and support

Throughout her career, Spooner has adapted her game to meet the team’s needs. As she approaches her fourth Olympic appearance, she is prepared to embrace any role assigned to her, whether as a top-line player or a supportive teammate. Her leadership extends off the ice; her positivity and experience are essential for fostering team spirit.

Young players, such as Sarah Fillier, who debuted on the national team at 18, have recognized Spooner’s influence. Fillier described Spooner as a “motherly figure” who helped her navigate the pressures of international play. Their collaboration during the 2026 Olympics saw Fillier scoring 11 points, underscoring the impact of Spooner’s mentorship.

A family connection

As Spooner approaches this significant milestone, she enjoys the added joy of her three-year-old son, Rory, cheering her on from the stands. He has been practicing the Canadian national anthem, and Spooner is eager for him to witness her compete on such a grand stage. “He loves singing ‘O Canada’ on his karaoke machine. It’s the sweetest thing,” she shared, highlighting the personal motivation she derives from her family.

With a blend of experience, determination, and familial support, Natalie Spooner stands as a beacon of hope for Team Canada, aiming to reclaim their title and secure another gold medal in women’s hockey.