Skip to content
5 September 2026

Understanding nfl roster cuts and practice squads

Discover how nfl teams balance veterans, rookies, and cap space during preseason

Understanding nfl roster cuts and practice squads

The NFL roster cut process is a critical component of the league’s preseason, as teams work to finalize their 53-man squads. Generally, teams must reduce their rosters from 90 players to 53 by a certain deadline, which typically falls on the weekend before the regular season kicks off. This process involves waivers which allow teams to release players and make them available to other teams, and injury designations which enable teams to place injured players on reserve lists.

Typically, teams will evaluate their players during the preseason, taking into account factors such as performance, experience, and salary cap implications. Practice squads also play a crucial role in this process, as they provide teams with a way to retain additional players who can contribute to the team’s success. These squads usually consist of 16 players who practice with the team but are not part of the 53-man roster.

Understanding Waivers and Injury Designations

When a team releases a player, they are placed on waivers which means that other teams have the opportunity to claim them. If a player is claimed, they are added to the new team’s roster, and the original team is relieved of their contract obligations. Injury designations on the other hand, allow teams to place injured players on reserve lists, such as the Physically Unable to Perform (PUP) list or the Injured Reserve (IR) list.

Practice Squads and Roster Management

Practice squads are an essential tool for teams, as they enable them to develop young players and retain experienced players who can contribute to the team’s success. Typically, practice squad players are paid a weekly salary and are eligible to be promoted to the 53-man roster at any time. Teams must balance their cap space carefully, taking into account the salaries of their players and the potential consequences of releasing or trading them.

Glossary of Key Terms

  • Waivers a process that allows teams to release players and make them available to other teams
  • Injury designations reserve lists, such as the PUP or IR list, that allow teams to place injured players on reserve
  • Practice squad a group of 16 players who practice with the team but are not part of the 53-man roster
  • Cap space the amount of money available to a team under the salary cap

Timeline of Preseason Moves

  1. Teams reduce rosters from 90 players to 53
  2. Waivers and injury designations are finalized
  3. Practice squads are established
  4. Teams make final adjustments to their rosters before the regular season
Author

James Whitfield

James Whitfield grew up in Manchester watching Sunday football, then carved a career covering Premier League weekends and F1 paddocks. Knows the difference between xG noise and signal.