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In the world of ski jumping, athletes often experience a mix of exhilarating highs and challenging lows. For Abi Strate, a 24-year-old ski jumper from Calgary, the summer of 2025 proved particularly significant, marked by both notable achievements and a profound personal loss.
Strate showcased her skills on the 2025 Summer Grand Prix circuit, earning five podium finishes, including a victory on the hill that will soon host the Milano-Cortina Olympic Winter Games. However, this success was overshadowed by a tragic incident involving her friend and teammate, Alex Loutitt, who sustained a severe injury during the September Olympic test event in Predazzo, Italy.
From triumph to tragedy
Strate recounted the shocking moment she witnessed Loutitt’s fall, initially believing her teammate would walk away unharmed. “I was at the top of the hill and saw her get up and walk away, thinking everything was fine. But then, at the bottom, I learned it was her knee, and my heart sank,” Strate shared. This news deeply affected the entire team, especially with the Olympic Games approaching.
Bonding through competition
Strate and Loutitt, alongside teammates Mackenzie Boyd-Clowes and Matthew Soukup, were part of Canada’s historic bronze medal-winning mixed team at the Beijing Olympics. This unexpected achievement seemed to herald a promising future for both athletes. Strate emphasized their friendship and mutual support, stating, “We always fed off each other’s energy. If one of us had a bad day, the other’s success made it easier to cope.” This synergy was vital for their performance, and now Strate must navigate the season without that support.
Facing the season ahead
With Loutitt recovering from knee surgery and sidelined for the entire season, Strate feels the added pressure of representing their team alone. “The dynamic will be different now,” Strate reflected. “I hope to channel the pressure into motivation and excitement rather than letting it overwhelm me.” As she prepares for upcoming challenges, Strate is determined to find joy in her sport, regardless of the circumstances.
Coaching insights
Janko Zwitter, the head coach of the Canadian ski jumping team, expressed admiration for the unique bond between Strate and Loutitt, which transcended competition. “They genuinely supported each other, and it was extraordinary to witness,” Zwitter noted. He acknowledged that Loutitt’s absence creates a significant void, requiring Strate to bear the weight of expectations alone. “One of them would consistently achieve remarkable results, so now, with one missing, it’s a challenge for Strate to shoulder it all alone,” he elaborated.
As the first World Cup event of the winter season approaches in Lillehammer, Strate is coming to terms with the absence of her friend and training partner. “I didn’t realize how comforting it was to have someone there, someone who would give me a high five before every jump. I took that for granted,” she admitted. Adjusting to this change will be essential as she seeks to maintain her focus and composure.
Redefining success
Despite the daunting situation, Strate remains committed to building on her summer successes. However, she has shifted her perspective on what it means to achieve success in her sport. “My goals for the winter are high, but I’m focusing less on specific placements and more on enhancing my performance and technique,” she revealed. This approach aims to alleviate some of the pressure as she strives to improve her skills.
Coach Zwitter echoed this sentiment, emphasizing the importance of Strate focusing on her best performance rather than the podium. “I know she has the capability to win; she’s demonstrated that already. If she continues to approach each competition with confidence, success will follow naturally,” he stated.
Strate has taken this advice to heart, understanding that her definition of success is evolving. “I want to jump well and have satisfying distances in my jumps. That will lead to podium finishes. I’m excited for the Olympics, and I want to give my all, leaving no regrets behind,” she concluded. This mindset will be pivotal as she embarks on a season filled with both promise and challenges.