Table of Contents
In the vibrant world of competitive running, age is often just a number. Take David Frisone, for example—an inspiring 80-year-old runner from New Hyde Park, Long Island. With an incredible knack for lacing up his sneakers and outpacing competitors who are often decades younger, Frisone embodies the idea that passion and perseverance truly have no age limit.
Each week, he steps onto the starting line, not just to maintain his fitness but to inspire a new generation of runners. Isn’t it amazing how one person can motivate so many?
The Journey Begins
David Frisone first fell in love with running during his high school days at Brooklyn’s Erasmus Hall, where he competed in indoor and outdoor track and cross-country events throughout the 1960s.
After high school, he went to Staten Island Community College, but without a running team, he hung up his running shoes for a few decades. During that time, he focused on raising a family and building a career as a director of engineering implementation and later as an accountant.
But Frisone’s passion for running was reignited when his children showed interest in the sport. Inspired by their enthusiasm, he returned to running in his 40s and discovered that his years away from the track had actually preserved his legs.
He fondly refers to this hiatus as his “accidental secret weapon,” allowing him to compete effectively even after re-entering the running scene. Who knew that stepping away could lead to such a strong comeback?
Achievements and Community Impact
Frisone’s running journey took a significant leap when he completed the New York City Marathon in 2010, finishing in about five hours.
But his crowning achievement came five years later when he took on the Boston Marathon, braving challenging weather conditions and finishing in around four hours and 34 minutes. These experiences solidified Frisone’s commitment to running and helped him forge connections with a community of like-minded individuals, fostering friendships that extend well beyond the finish line.
As a proud member of the Long Island Road Runners, Frisone participates in weekly races at Eisenhower Park, where he not only competes but also volunteers, inspiring younger runners to push their limits. His competitive spirit shines through as he consistently ranks in the top 10 or 15 in races, thanks to age grading—a system similar to a golf handicap. Yet, what he treasures most is the camaraderie and social interactions after each race, whether it’s enjoying a meal together or celebrating each other’s achievements. Isn’t that what running is really all about?
Looking Ahead
Frisone’s passion for running shows no signs of fading; he has plans to travel to Scotland to participate in either a 5K or 10K race. For him, running isn’t just a sport; it’s an addiction that brings him immense fulfillment and joy. He admits that if he ever has to stop running, the void would be profoundly felt. His journey serves as a powerful reminder that with dedication and community support, personal goals can transcend age boundaries.
In a world where many seniors grapple with feelings of isolation, Frisone’s story underscores the importance of staying active and connected. His ability to continually compete and win is not just a personal victory; it stands as a beacon of hope for others, proving that age should never be a barrier to pursuing one’s passions. So, what’s holding you back from chasing your dreams?
